Feel Burned Out, Scattered, and Disconnected from Your Body?
Sacred Body: Nutrition Optimization Program
In today’s world, it's easy to get overwhelmed by wellness noise - endless protocols, restrictive plans, and pressure to do more.
But deep down, you know:
Healing can be deeply nourishing. Even joyful and fun.
If you're craving clarity, vitality, and a deeper connection to your body and food…
Welcome to Illuminosity’s Nutrition Optimization Program:
Sacred Body.
You know the basics of nutrition, but you are still feeling stuck and a little overwhelmed by it all…
You’re done forcing your body to fit into rigid rules and want a more responsive approach
You want to repair your relationship with food - and with yourself
You’re ready to combine intuition with science
You’re ready to feel like you again - energized, clear, and in control
Blending The
Art + Science of Nourishment
Nutrition Optimization is a results-driven 6-month nutrition program rooted in Traditional Chinese Medicine, modern nutritional science, and the lived wisdom of someone who’s spent decades helping people feel better in their bodies.
Led by me, Wendee Daniels, MTCM, CNIEP - practitioner of Traditional Chinese Medicine, Herbalist, teacher, gardner, lover of all things delicious, fermentation, gut health, and all kinds of music. This program isn’t just about food. It’s about helping you function better, feel better, and live with more clarity, confidence, and ease.
“So much love in every bite. The heart and intention was so appreciated and recognized. It was such a treat to have your presence and nourishment three times a day. Thank you, Thank you, THANK YOU!”
— Shonna B.
What you’ll receive
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Mental Clarity & Mood Support
Rebalance your gut-brain axis for sharper focus and steadier emotions.
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Tailored Nutrition That Works For You
Understand your unique biochemistry so you can stop guessing and start thriving.
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Food as Medicine
Use both modern nutrition and traditional healing to create real, sustainable shifts.
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Habits That Stick
Build intuitive, flexible routines that evolve with your lifestyle and goals.
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Alignment with Your Energy & Purpose
Learn how to eat and live in sync with your body’s natural rhythms.
“Wendee amazes me with the innovation and fresh take she brings to her craft. Thank you, Wendee!”
~Lexi
The Transformation:
Sustained Energy ~ fewer crashes, more consistent fuel for your day
Improved Digestion, Sleep, and Mood ~ with protocols tailored to your body’s needs
Confidence in Food Choices ~ no more second-guessing or confusion
Clarity Around What Works for You ~ understand your unique nutritional blueprint
A Renewed Connection to Your Body ~ through nourishment, not punishment
You will feel like you again.
How Sacred Body Works
You’ll work with me individually and in a nurturing group over six full months to get you back to feeling like yourself again. And you will have the tools to sustain your health indefinitely!
This isn’t about chasing perfection. It’s about creating resonance.
Our six months together will look like:
2 x 45-minute online group lessons per month
1 x 90-minute online group Q+A per month
1:1 Voxer support between sessions
Personalized nutrition plan curated with you
Bi-Monthly lessons and homework delivered directly to your inbox
Let’s Begin…
Step 1: Book some time for us to connect about your goals
Step 2: We secure your spot with a payment for the program, either paid in full or paid monthly
Step 3: We begin together!
We’ll start with a pre-program questionnaire, the program schedule and access to Voxer
Wendee Daniels
“I’ve been doing this work for over 20 years—supporting bodies, minds, and nervous systems with a blend of ancient medicine, modern science, and the kind of real-life tools you can use daily. My approach is gentle but deep, structured but spacious. I want you to feel held, heard, and reconnected to your own wisdom.”
Jason A. Friedman D.C. Center for life Chiropractic